What better way to say farewell to the summer weather in Toronto then with a smoothie like this. What a short lived season we had, but that’s not new for us Torontonians.
One evening I had a really bad headache and truth be told, I don’t like taking any kind of medication for it. Instead I did some research on possible causes and solutions. BINGO! Dehydration is a major cause of headaches and this fruit is a great solution since it’s 91% water.
Ingredients
1 1/2 cup of watermelon
1 frozen banana
1 peeled green apple
Purée watermelon in blender. You can strain the slush or leave it as is. Add the watermelon back into the blender with the banana and apple. Blend.
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