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catelli supergreens

I put the Catelli SuperGreens pasta to the taste test with my boys, mother in law and my mom. They loved it!

So what was this amazing recipe that I put together? It’s very simple and involves lots of vegetables and for the meat lovers in your family you can add chicken/beef as you wish. The name of the pasta is exactly that, super green. It’s all-natural made with spinach, zucchini, broccoli, parsley and kale! Okay so I know the pasta itself was already packed with veggies but I just couldn’t help it but add more. You can never have enough vegetables! At least I think so!

veggie dinner

I chopped up all of the vegetables while I had the Catelli SuperGreens pasta boiling. I’ve only tried a green pasta once before and it was pretty good. However, I did notice that it had a higher amount of sodium in it. Which brings me to why Catelli SuperGreens is so much better! Catelli SuperGreens is low in sodium and fat.

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I like to keep my veggies chunky in pasta. It gives it that hearty meal look. I know mushrooms cook a lot faster than zucchini, so you can saute the mushrooms separately or put them altogether and cook on low-medium heat. I used my favourite, the gourmet collection spice blend as a dressing for the chopped vegetables and cooked with olive oil.

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catelli supergreens recipe

 

Vegetables to saute
Yellow zucchini
Green zucchini
Cremini mushrooms

Chicken
Marinade chicken overnight or 30 minutes – 1 hour. I used 1 tablespoon of yogurt, 1/4 tsp chilli powder, half a lemon and 1 tablespoon of chopped garlic for the marinade. I then chopped the chicken breast into cubes and cooked.

Avocado
At the end when you’re about to serve the dinner add sliced avocado to the side.

For the sauce I just used a store bought rosée that had cheese in it.

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catelli

catelli pasta

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Aging Skin

Wouldn’t you love to just walk out the door sans make up? Let your skin breath, touch your face without make up coming off…ah the possibilities. And there you have it! The first step to preventing the first signs of aging is giving your skin a break. Toss your make up for a day and just give your skin a treat.

First Signs of Aging

I remember the day I started giving my skin a break schedule. My cosmetics manager at the time had told me about a story she read.There was a lady in her 40’s who went for plastic surgery and the surgeon found foundation under her skin. Whether it’s true or not- UGH! Gross. You know all those days where you were too tired to take off your make up before bed? Thought it transferred to your pillow only? It didn’t. It lives under your skin and stops oxygen from getting to your skin cells. Click here for some more information about sleeping with make-up and how it can speed up the skin aging process.

First Signs of Aging 2

Sunglasses aren’t only for fashion statements. They protect your eyes from harsh UVA/UVB rays. Also, prevent you from squinting, which causes wrinkles around the eyes. Do you wear prescription glasses? Try wearing them more often or get contact lenses. Because squinting is often done to see better as well. I’m guilty of this. Rubbing your eyes is also another damaging culprit. I would always tell my clients, the skin around your eyes is about as thin as a tissue paper. Handle with care.

First Signs of Aging 3

Changing your diet and incorporating exercise into your life makes a wonder of a difference in how you feel and the way you look. Eat healthy and try your best to work up a sweat, at least for 30 mins each day. I find the 30 day challenges are motivating and work great as a quick workout for someone with a busy schedule.

First Signs of Aging 4

I love skin care products! Reading about them, learning the technologies behind each product and packaging sells to me. Yes, even marketers get caught up with packaging. Your skin care routine is going to be your ninja fighting against those first signs of aging. I started a skin care routine when I was 16 and I only started to see results in my early 20’s. So that goes to show, that it does take time to see major results. Same goes for seeing damage in your skin, when you lack in caring for it. Sun damage, age spots, wrinkles, pigmentation. You see most of these signs over time. We all tend to forget that the damage is happening now, you just can’t see it yet. Start with your basics: Cleanser and moisturizer.

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Lastly, prevent aging by being young at heart. Smile, laugh and just have fun.
Life is beautiful, enjoy it!

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