Black & White: Items for motivation

It’s easy to get into a rut and struggle with being able to do anything due to the lack of motivation you’re feeling.

Whether it’s because you’re not feeling well, working hard 9-5 and have the burn out blues or just plain old lazy.

When lacking motivation I like to set up my desk area with things that will motivate me and give me that extra energy or push to get my mind back into full swing.

Smoothie for thought

Find ingredients that’ll give you a burst of energy. Here’s a recipe I came up with:

Handful of blueberries
2 ice cubes
1 teaspoon of chia seeds
1 and half mango cut into cubes
half a cup of milk

Put everything into your blender (I used my magic bullet) and blend away! Instant energy booster.

I love staying up to date with Fashion and the most current trends. I’ve subscribed to some of my favourite magazines and when I have a chance I sit down and read them all. A lot of the times some of the articles spark ideas and I go on a photo and writing frenzy.

Scents can really wake you up! Whether it’s a fragrance or a scented candle. I love Guerlain! My Insolence isn’t everyone’s cup of tea because of its unique scent, but fresh flowers is a good alternative.

Writing down your ideas and starting a brainstorming session makes a huge difference. I have a few notebooks where I keep all of my ideas. One of my favourites is a moleskin notebook. I keep one in my purse at all times. It’s great for when you come up with an idea on the go. Writing it down vs typing it in your phone feels a lot safer, private and can trigger even more ideas. I’m pen happy, so it works for me.

What gives you instant energy and motivation?